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	<title>Archives des Plat - alliance Bio</title>
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	<title>Archives des Plat - alliance Bio</title>
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		<title>Tarte rustique à la tomate</title>
		<link>https://alliancebio.fr/recettes/tarte-rustique-a-la-tomate/</link>
					<comments>https://alliancebio.fr/recettes/tarte-rustique-a-la-tomate/#respond</comments>
		
		<dc:creator><![CDATA[Alix Chassaigne]]></dc:creator>
		<pubDate>Wed, 29 Jun 2022 18:17:29 +0000</pubDate>
				<guid isPermaLink="false">https://alliancebio.fr/?post_type=project&#038;p=6497</guid>

					<description><![CDATA[<p>Tarte coup de cœur de l'été : la tarte rustique à la tomate ! Découvrez la recette de cette fraîcheur estivale...</p>
<p>L’article <a href="https://alliancebio.fr/recettes/tarte-rustique-a-la-tomate/">Tarte rustique à la tomate</a> est apparu en premier sur <a href="https://alliancebio.fr">alliance Bio</a>.</p>
]]></description>
										<content:encoded><![CDATA[<p><div class="et_pb_section et_pb_section_0 et_section_regular" >
				
				
				
				
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				<div class="et_pb_text_inner"><h1><em>TARTE RUSTIQUE A LA TOMATE</em></h1></div>
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<td style="border-top: 0; padding: 0;"><img data-recalc-dims="1" loading="lazy" decoding="async" src="https://i0.wp.com/www.alliancebio.fr/wp-content/uploads/2020/12/Dificulte_Facile.png?resize=145%2C110&#038;ssl=1" width="145" height="110" alt="" class="wp-image-471 alignnone size-full" /></td>
<td style="border-top: 0; padding: 0;"><img data-recalc-dims="1" loading="lazy" decoding="async" src="https://i0.wp.com/www.alliancebio.fr/wp-content/uploads/2020/12/Preparation.png?resize=122%2C93&#038;ssl=1" width="122" height="93" alt="" class="wp-image-926 alignnone size-full" /></td>
<td style="border-top: 0; padding: 0;"><img data-recalc-dims="1" loading="lazy" decoding="async" src="https://i0.wp.com/www.alliancebio.fr/wp-content/uploads/2020/12/cuisson.png?resize=145%2C110&#038;ssl=1" width="145" height="110" alt="" class="wp-image-468 alignnone size-full" /></td>
<td style="border-top: 0; padding: 0;"><img data-recalc-dims="1" loading="lazy" decoding="async" src="https://i0.wp.com/www.alliancebio.fr/wp-content/uploads/2020/12/nombre_Personnes.png?resize=145%2C110&#038;ssl=1" width="145" height="110" alt="" class="wp-image-454 alignnone size-full" /></td>
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<td style="border-top: 0; padding: 0; text-align: center; vertical-align: top;"><strong>Difficulté</strong><br />Facile</td>
<td style="border-top: 0; padding: 0; text-align: center; vertical-align: top;"><strong>Préparation</strong><br />15 min</td>
<td style="border-top: 0; padding: 0; text-align: center; vertical-align: top;"><strong>Cuisson</strong><br />45 min</td>
<td style="border-top: 0; padding: 0; text-align: center; vertical-align: top;"><strong>Parts</strong><br />8</td>
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				<div class="et_pb_text_inner">Ingrédients</div>
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				<div class="et_pb_text_inner"><p><strong>Pour la pâte </strong></p>
<ul>
<li>100 g <a href="https://alliancebio.fr/acheter-nos-produits/farines/sur-meule-de-pierre/farine-de-ble-semi-complete-bio-bise-t80/">farine T65 alliance Bio</a></li>
<li>50 g <a href="https://alliancebio.fr/acheter-nos-produits/farines/sur-meule-de-pierre/farine-de-ble-semi-complete-bio-bise-t80/">farine T80 alliance Bio</a></li>
<li>50 g <a href="https://alliancebio.fr/acheter-nos-produits/farines/sur-meule-de-pierre/farine-de-ble-semi-complete-bio-bise-t80/">farine T110 alliance Bio</a></li>
<li>100 g de beurre (ou de margarine)</li>
<li>50 ml d&rsquo;eau</li>
<li>sel/poivre </li>
<li>1 c.à.s d&rsquo;herbes de provence</li>
</ul>
<p>&nbsp;</p>
<p><strong></strong></p>
<p><strong>Pour l&rsquo;appareil</strong></p>
<p><strong></strong></p>
<ul>
<li>3 tomates </li>
<li>1-2 c.à.s de moutarde à l&rsquo;ancienne </li>
<li> 1 c.à.s de câpres</li>
<li>Origan/thym</li>
</ul></div>
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<td style="border: 0px; padding: 0px; width: 443.556px;"><img data-recalc-dims="1" loading="lazy" decoding="async" src="https://i0.wp.com/alliancebio.fr/wp-content/uploads/2020/12/Vegetarien.png?resize=145%2C110&#038;ssl=1" width="145" height="110" alt="" class="wp-image-463 alignnone size-full"></td>
<td style="border: 0px; padding: 0px; width: 448px;"><img data-recalc-dims="1" loading="lazy" decoding="async" src="https://i0.wp.com/alliancebio.fr/wp-content/uploads/2020/12/Plat.png?resize=145%2C110&#038;ssl=1" width="145" height="110" alt="Recette de plat graines bio" class="wp-image-455 alignnone size-full"></td>
<td style="border: 0px; padding: 0px; width: 448px;"><img data-recalc-dims="1" loading="lazy" decoding="async" src="https://i0.wp.com/alliancebio.fr/wp-content/uploads/2020/12/Printemps.png?resize=145%2C110&#038;ssl=1" width="145" height="110" alt="Recette de printemps graines bio" class="wp-image-456 alignnone size-full"></td>
<td style="border: 0px; padding: 0px; width: 77.3333px;"></td>
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<td style="border: 0px; padding: 0px; width: 443.556px; text-align: center;" class="monserrat"><a href="/category/recette/vegetarien/">Végétarien</a></td>
<td style="border: 0px; padding: 0px; width: 448px; text-align: center;" class="monserrat"><a href="/category/recette/plat/">Plat</a></td>
<td style="border: 0px; padding: 0px; width: 448px; text-align: center;" class="monserrat"><a href="/category/recette/printemps/">Printemps</a></td>
<td style="border: 0px; padding: 0px; width: 77.3333px; text-align: center;" class="monserrat"></td>
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<tbody>
<tr style="height: 117px;">
<td style="border: 0px; padding: 0px; width: 33%; height: 117px;"><img data-recalc-dims="1" loading="lazy" decoding="async" src="https://i0.wp.com/alliancebio.fr/wp-content/uploads/2020/12/Ete.png?resize=145%2C110&#038;ssl=1" width="145" height="110" alt="Recette d'été graines bio" class="wp-image-477 alignnone size-full"></td>
<td style="border: 0px; padding: 0px; width: 33%; height: 117px;"><img data-recalc-dims="1" loading="lazy" decoding="async" src="https://i0.wp.com/alliancebio.fr/wp-content/uploads/2020/12/Entree.png?resize=145%2C110&#038;ssl=1" width="145" height="110" alt="Recette entrée graines bio" class="wp-image-476 alignnone size-full"></td>
<td style="border: 0px; padding: 0px; width: 33%; height: 117px;"><img data-recalc-dims="1" loading="lazy" decoding="async" src="https://i0.wp.com/alliancebio.fr/wp-content/uploads/2021/04/Farine.png?resize=145%2C110&#038;ssl=1" width="145" height="110" alt="" class="wp-image-4038 alignnone size-full"></td>
<td style="border: 0px; padding: 0px; width: 33%; height: 117px;"></td>
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<td style="border: 0px; padding: 0px; width: 33%; text-align: center; height: 24px;" class="monserrat"><a href="/category/recette/ete/">Ete</a></td>
<td style="border: 0px; padding: 0px; width: 33%; text-align: center; height: 24px;" class="monserrat"><a href="/recette/entree/">Entrée</a></td>
<td style="border: 0px; padding: 0px; width: 33%; text-align: center; height: 24px;" class="monserrat"><a href="/category/recette/boulangerie-patisserie">Boulangerie / Pâtisserie</a></td>
<td style="border: 0px; padding: 0px; width: 33%; text-align: center; height: 24px;" class="monserrat"></td>
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<td style="border: 0; padding: 0; width: 33%;"><img data-recalc-dims="1" loading="lazy" decoding="async" src="https://i0.wp.com/alliancebio.fr/wp-content/uploads/2020/12/Automne.png?resize=145%2C110&#038;ssl=1" width="145" height="110" alt="Recette d'automne graines bio" class="wp-image-466 alignnone size-full"></td>
<td style="border: 0; padding: 0; width: 33%;"><img data-recalc-dims="1" loading="lazy" decoding="async" src="https://i0.wp.com/alliancebio.fr/wp-content/uploads/2020/12/Hiver.png?resize=145%2C110&#038;ssl=1" width="145" height="110" alt="Recette d'hiver" class="wp-image-481 alignnone size-full"></td>
<td style="border: 0; padding: 0; width: 33%;"></td>
<td style="border: 0; padding: 0; width: 33%;"></td>
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<td style="border: 0; padding: 0; width: 33%; text-align: center;" class="monserrat"><a href="/category/recette/automne/">Automne</a></td>
<td style="border: 0; padding: 0; width: 33%; text-align: center;" class="monserrat"><a href="/category/recette/hiver/">Hiver</a></td>
<td style="border: 0; padding: 0; width: 33%; text-align: center;" class="monserrat"></td>
<td style="border: 0; padding: 0; width: 33%; text-align: center;" class="monserrat"></td>
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				<div class="et_pb_text_inner"><p style="text-align: justify;"><strong>Cette recette est issue de notre collaboration avec <a href="https://www.instagram.com/maymayinthekitchen/">maymayinthekitchen</a> !</strong></p>
<p style="text-align: justify;">Amatrice et passionnée, Laura-May crée une cuisine végétarienne, bio, responsable et engagée, avec à la clef quelques astuces pour la planète. Elle aime les produits bien cultivés, et au goût unique. La collaboration est alors devenue toute naturelle !</p></div>
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				<span class="et_pb_image_wrap "><img data-recalc-dims="1" loading="lazy" decoding="async" width="625" height="738" src="https://i0.wp.com/alliancebio.fr/wp-content/uploads/2022/06/Tarte-Rustique.png?resize=625%2C738&#038;ssl=1" alt="Recette tarte à la tomate" title="Tarte Rustique" srcset="https://i0.wp.com/alliancebio.fr/wp-content/uploads/2022/06/Tarte-Rustique.png?w=625&ssl=1 625w, https://i0.wp.com/alliancebio.fr/wp-content/uploads/2022/06/Tarte-Rustique.png?resize=254%2C300&ssl=1 254w, https://i0.wp.com/alliancebio.fr/wp-content/uploads/2022/06/Tarte-Rustique.png?resize=480%2C567&ssl=1 480w, https://i0.wp.com/alliancebio.fr/wp-content/uploads/2022/06/Tarte-Rustique.png?resize=600%2C708&ssl=1 600w" sizes="auto, (max-width: 625px) 100vw, 625px" class="wp-image-6499" /></span>
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				<div class="et_pb_text_inner"><p onclick="print()" style="cursor: pointer; text-align: right;">Imprimer la fiche recette</p></div>
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				<div class="et_pb_text_inner">Préparation&nbsp;</div>
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				<div class="et_pb_text_inner"><ul>
<li style="text-align: justify;">Mélanger les ingrédients pour la pâte et l&rsquo;étaler entre deux feuilles de papier cuisson. Laisser reposer 30 minutes au frigo.</li>
<li style="text-align: justify;">Pendant ce temps, tranchez les tomates finement.</li>
<li style="text-align: justify;">Sortir la pâte du frigo et ajouter la moutarde. Disposer les tomates tranchées sur la pâte en laissant quelques cm vides sur les bords. </li>
<li style="text-align: justify;">Ajouter les câpres et herbes et replier les bords. </li>
<li style="text-align: justify;">Enfourner 45 minutes à 170°C. </li>
</ul>
<p>&nbsp;</p></div>
			</div><div class="et_pb_module et_pb_text et_pb_text_11  et_pb_text_align_left et_pb_bg_layout_light">
				
				
				<div class="et_pb_text_inner"><p style="text-align: justify;">Tarte coup de cœur de l&rsquo;été : la tarte rustique à la tomate et moutarde ! Une délicieuse fraîcheur estivale !</p>
<p style="text-align: justify;">Vous pouvez varier l&rsquo;appareil en utilisant par exemple de la tapenade ou poivronnade.. </p>
<p style="text-align: justify;"></div>
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				<div class="et_pb_text_inner">Les produits utilisés dans cette recette</div>
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					<div class="products-linked"><a class="product product-7375" href="https://alliancebio.fr/acheter-nos-produits/farines/sur-meule-de-pierre/farine-de-ble-bio-tradition-t65/"><div class="wrapper"><div class="product-img" style="background-image: url(https://i0.wp.com/alliancebio.fr/wp-content/uploads/2023/03/FARINE-BLE-T65-1KG-3701215611148.jpg?fit=300%2C300&ssl=1)"></div><p class="product-title">Farine de blé T65 bio</p></div></a><a class="product product-7494" href="https://alliancebio.fr/acheter-nos-produits/farines/farine-de-legumineuses-et-speciales/farine-de-chataigne-bio-origine-france/"><div class="wrapper"><div class="product-img" style="background-image: url(https://i0.wp.com/alliancebio.fr/wp-content/uploads/2023/03/FARINE-CHATAIGNE-500G-3701215601378.jpg?fit=300%2C300&ssl=1)"></div><p class="product-title">Farine de Châtaigne bio - 500g</p></div></a><a class="product product-7400" href="https://alliancebio.fr/acheter-nos-produits/farines/sur-meule-de-pierre/farine-de-petit-epeautre-complete-bio/"><div class="wrapper"><div class="product-img" style="background-image: url(https://i0.wp.com/alliancebio.fr/wp-content/uploads/2023/03/FARINE-DE-PETIT-EPEAUTRE-1KG-3701215615047.jpg?fit=300%2C300&ssl=1)"></div><p class="product-title">Farine de petit épeautre intégrale T150 bio</p></div></a><a class="product product-7406" href="https://alliancebio.fr/acheter-nos-produits/farines/sur-meule-de-pierre/farine-de-seigle-bio/"><div class="wrapper"><div class="product-img" style="background-image: url(https://i0.wp.com/alliancebio.fr/wp-content/uploads/2023/03/FARINE-SEIGLE-1KG-3701215613043.jpg?fit=300%2C300&ssl=1)"></div><p class="product-title">Farine de seigle T150 bio</p></div></a></div>
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				<div class="et_pb_text_inner"><style>.wp-show-posts-columns#wpsp-4784 {margin-left: -2em; }.wp-show-posts-columns#wpsp-4784 .wp-show-posts-inner {margin: 0 0 2em 2em; }</style><section id="wpsp-4784" class=" wp-show-posts-columns wp-show-posts" style=""><article class=" wp-show-posts-single post-6417 project type-project status-publish has-post-thumbnail hentry project_category-automne project_category-creatif project_category-entree project_category-ete project_category-graines-legumineuses project_category-hiver project_category-ingredient project_category-plat project_category-printemps project_category-recette project_category-salade project_category-sans-gluten project_category-soupe project_category-vegetarien project_tag-recette-alliancebio wpsp-col-3" itemtype="http://schema.org/CreativeWork" itemscope><div class="wp-show-posts-inner" style="">		<div class="wp-show-posts-image  wpsp-image-center ">
			<a href="https://alliancebio.fr/recettes/recette-chili-sin-carne/"  title="Chili sin carne">					<img decoding="async" src="https://i0.wp.com/alliancebio.fr/wp-content/uploads/2022/05/CHILI-SIN-CARNE-Haricot-Azuki.jpg?fit=480%2C600&ssl=1&resize=300%2C300" alt="Chili sin carne" itemprop="image" class="center" />
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							<h4 class="wp-show-posts-entry-title" itemprop="headline"><a href="https://alliancebio.fr/recettes/recette-chili-sin-carne/" rel="bookmark">Chili sin carne</a></h4>						</header><!-- .entry-header -->
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							<p>Découvrez ces délicieux petits haricots porte-bonheur avec cette savoureuse recette de Chili sin carne ! A déguster avec du riz ou dans un wrap accompagné de salade. </p>
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			<a href="https://alliancebio.fr/recettes/poulpe-antillais-fricassee-dharicots-saumon/"  title="Poulpe antillais / fricassée d’haricots saumon">					<img decoding="async" src="https://i0.wp.com/alliancebio.fr/wp-content/uploads/2020/12/poulpe.jpg?fit=3822%2C2298&ssl=1&resize=300%2C300" alt="Poulpe antillais / fricassée d’haricots saumon" itemprop="image" class="center" />
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								<header class="wp-show-posts-entry-header">
							<h4 class="wp-show-posts-entry-title" itemprop="headline"><a href="https://alliancebio.fr/recettes/poulpe-antillais-fricassee-dharicots-saumon/" rel="bookmark">Poulpe antillais / fricassée d’haricots saumon</a></h4>						</header><!-- .entry-header -->
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							<p>Vous pouvez préparer cette recette avec du poulpe déjà cuit. Et même avec de la seiche fraiche, plus facile à cuisiner.<br />
Je vous conseille de le servir avec les haricots saumon avec du riz, ou du riz-lentilles, comme aux Antilles.</p>
						</div><!-- .entry-summary -->
					</div><!-- wp-show-posts-inner --></article><article class=" wp-show-posts-single post-5163 project type-project status-publish has-post-thumbnail hentry project_category-automne project_category-creatif project_category-ete project_category-graines-legumineuses project_category-hiver project_category-plat project_category-printemps project_category-recette project_category-sans-gluten project_category-vegetarien project_tag-recette-alliancebio wpsp-col-3" itemtype="http://schema.org/CreativeWork" itemscope><div class="wp-show-posts-inner" style="">		<div class="wp-show-posts-image  wpsp-image-center ">
			<a href="https://alliancebio.fr/recettes/buddha-bowl-de-falafels-revisites/"  title="Buddha Bowl de falafels revisités">					<img decoding="async" src="https://i0.wp.com/alliancebio.fr/wp-content/uploads/2021/07/Buddha-bowl-falafel.png?fit=703%2C799&ssl=1&resize=300%2C300" alt="Buddha Bowl de falafels revisités" itemprop="image" class="center" />
				</a>		</div>
								<header class="wp-show-posts-entry-header">
							<h4 class="wp-show-posts-entry-title" itemprop="headline"><a href="https://alliancebio.fr/recettes/buddha-bowl-de-falafels-revisites/" rel="bookmark">Buddha Bowl de falafels revisités</a></h4>						</header><!-- .entry-header -->
											<div class="wp-show-posts-entry-summary" itemprop="text">
							<p>Ce bouddha bowl de falafel réalisé avec des pois chiches entiers est une variante des « bonbons piments », spécialité réunionnaise, réalisée à base d&rsquo;haricots de Lima. Pourquoi pas l’essayer avec nos haricots rouges ? </p>
						</div><!-- .entry-summary -->
					</div><!-- wp-show-posts-inner --></article><article class=" wp-show-posts-single post-3117 project type-project status-publish has-post-thumbnail hentry project_category-apero project_category-automne project_category-creatif project_category-entree project_category-ete project_category-graines-legumineuses project_category-hiver project_category-plat project_category-printemps project_category-recette project_category-sans-gluten project_category-vegetarien project_tag-recette-alliancebio wpsp-col-3" itemtype="http://schema.org/CreativeWork" itemscope><div class="wp-show-posts-inner" style="">		<div class="wp-show-posts-image  wpsp-image-center ">
			<a href="https://alliancebio.fr/recettes/tartinade-dharicots-borlotti/"  title="Tartinade d’haricots Borlotti">					<img decoding="async" src="https://i0.wp.com/alliancebio.fr/wp-content/uploads/2021/01/Puree-de-haricots-borlotti-et-presse-de-poivrons-rouges-1.png?fit=904%2C944&ssl=1&resize=300%2C300" alt="Tartinade d’haricots Borlotti" itemprop="image" class="center" />
				</a>		</div>
								<header class="wp-show-posts-entry-header">
							<h4 class="wp-show-posts-entry-title" itemprop="headline"><a href="https://alliancebio.fr/recettes/tartinade-dharicots-borlotti/" rel="bookmark">Tartinade d’haricots Borlotti</a></h4>						</header><!-- .entry-header -->
											<div class="wp-show-posts-entry-summary" itemprop="text">
							<p>Cette tartinade d&rsquo;une texture très crémeuse et facile à réaliser sera parfaite accompagnée de crackers pour surprendre vos convives pour un apéro original.</p>
						</div><!-- .entry-summary -->
					</div><!-- wp-show-posts-inner --></article><div class="wpsp-clear"></div></section><!-- .wp-show-posts --></div>
			</div>
			</div>
				
				
			</div>
				
				
			</div></p>
<p>L’article <a href="https://alliancebio.fr/recettes/tarte-rustique-a-la-tomate/">Tarte rustique à la tomate</a> est apparu en premier sur <a href="https://alliancebio.fr">alliance Bio</a>.</p>
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		<post-id xmlns="com-wordpress:feed-additions:1">6497</post-id>	</item>
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		<title>Chili sin carne</title>
		<link>https://alliancebio.fr/recettes/recette-chili-sin-carne/</link>
					<comments>https://alliancebio.fr/recettes/recette-chili-sin-carne/#respond</comments>
		
		<dc:creator><![CDATA[Alix Chassaigne]]></dc:creator>
		<pubDate>Mon, 30 May 2022 14:32:25 +0000</pubDate>
				<guid isPermaLink="false">https://alliancebio.fr/?post_type=project&#038;p=6417</guid>

					<description><![CDATA[<p>Découvrez ces délicieux petits haricots porte-bonheur avec cette savoureuse recette de Chili sin carne ! A déguster avec du riz ou dans un wrap accompagné de salade. </p>
<p>L’article <a href="https://alliancebio.fr/recettes/recette-chili-sin-carne/">Chili sin carne</a> est apparu en premier sur <a href="https://alliancebio.fr">alliance Bio</a>.</p>
]]></description>
										<content:encoded><![CDATA[<p><div class="et_pb_section et_pb_section_3 et_section_regular" >
				
				
				
				
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				<div class="et_pb_text_inner"><h1><em>chili sin carne</em></h1></div>
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				<span class="et_pb_image_wrap "><img data-recalc-dims="1" loading="lazy" decoding="async" width="562" height="669" src="https://i0.wp.com/alliancebio.fr/wp-content/uploads/2021/10/Soupe-au-pistou.png?resize=562%2C669&#038;ssl=1" alt="Soupe au pistou haricots rouge bio" title="Soupe au pistou" srcset="https://i0.wp.com/alliancebio.fr/wp-content/uploads/2021/10/Soupe-au-pistou.png?w=562&ssl=1 562w, https://i0.wp.com/alliancebio.fr/wp-content/uploads/2021/10/Soupe-au-pistou.png?resize=252%2C300&ssl=1 252w, https://i0.wp.com/alliancebio.fr/wp-content/uploads/2021/10/Soupe-au-pistou.png?resize=480%2C571&ssl=1 480w" sizes="auto, (max-width: 562px) 100vw, 562px" class="wp-image-5444" /></span>
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				<div class="et_pb_text_inner"><table class="table" border="0" cellpadding="0" cellspacing="0" style="border: 0; width: 100%; margin-left: auto; margin-right: auto;">
<tbody>
<tr>
<td style="border-top: 0; padding: 0;"><img data-recalc-dims="1" loading="lazy" decoding="async" src="https://i0.wp.com/www.alliancebio.fr/wp-content/uploads/2020/12/Dificulte_Facile.png?resize=145%2C110&#038;ssl=1" width="145" height="110" alt="" class="wp-image-471 alignnone size-full"></td>
<td style="border-top: 0; padding: 0;"><img data-recalc-dims="1" loading="lazy" decoding="async" src="https://i0.wp.com/www.alliancebio.fr/wp-content/uploads/2020/12/Preparation.png?resize=122%2C93&#038;ssl=1" width="122" height="93" alt="" class="wp-image-926 alignnone size-full"></td>
<td style="border-top: 0; padding: 0;"><img data-recalc-dims="1" loading="lazy" decoding="async" src="https://i0.wp.com/www.alliancebio.fr/wp-content/uploads/2020/12/cuisson.png?resize=145%2C110&#038;ssl=1" width="145" height="110" alt="" class="wp-image-468 alignnone size-full"></td>
<td style="border-top: 0; padding: 0;"><img data-recalc-dims="1" loading="lazy" decoding="async" src="https://i0.wp.com/www.alliancebio.fr/wp-content/uploads/2020/12/nombre_Personnes.png?resize=145%2C110&#038;ssl=1" width="145" height="110" alt="" class="wp-image-454 alignnone size-full"></td>
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<tr>
<td style="border-top: 0; padding: 0; text-align: center; vertical-align: top;"><strong>Difficulté</strong><br />
Facile</td>
<td style="border-top: 0; padding: 0; text-align: center; vertical-align: top;"><strong>Préparation</strong><br />
14h</td>
<td style="border-top: 0; padding: 0; text-align: center; vertical-align: top;"><strong>Cuisson</strong><br />
?? min</td>
<td style="border-top: 0; padding: 0; text-align: center; vertical-align: top;"><strong>Parts</strong><br />
4</td>
</tr>
</tbody>
</table></div>
			</div><div class="et_pb_module et_pb_text et_pb_text_17  et_pb_text_align_left et_pb_bg_layout_light">
				
				
				<div class="et_pb_text_inner">Ingrédients</div>
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				<div class="et_pb_text_inner"><ul>
<li>250g de <a href="https://alliancebio.fr/acheter-nos-produits/legumineuses/haricot-azuki-bio-france-500g/">haricots azukis alliance Bio</a></li>
<li>200g de sauce tomate</li>
<li>200mL d&rsquo;eau</li>
<li>2 poivrons</li>
<li>1 petit oignon</li>
<li>2 gousses d&rsquo;ail</li>
<li>1 c.à.c de cumin</li>
<li>1 c.à.s de paprika</li>
<li>1 c.à.s de piment doux</li>
<li>2 c.à.s d&rsquo;épices mexicaines</li>
<li>1 pincée de piment fort</li>
<li>sel / poivre / huile d&rsquo;olive</li>
</ul></div>
			</div><div class="et_pb_module et_pb_text et_pb_text_19  et_pb_text_align_left et_pb_bg_layout_light">
				
				
				<div class="et_pb_text_inner"><table cellpadding="0" cellspacing="0" border="0" style="border: 0;">
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<td style="border: 0px; padding: 0px; width: 443.556px;"><img data-recalc-dims="1" loading="lazy" decoding="async" src="https://i0.wp.com/alliancebio.fr/wp-content/uploads/2020/12/Vegetarien.png?resize=145%2C110&#038;ssl=1" width="145" height="110" alt="" class="wp-image-463 alignnone size-full"></td>
<td style="border: 0px; padding: 0px; width: 448px;"><img data-recalc-dims="1" loading="lazy" decoding="async" src="https://i0.wp.com/alliancebio.fr/wp-content/uploads/2020/12/GlutenFree.png?resize=145%2C110&#038;ssl=1" width="145" height="110" alt="Recette sans gluten" class="wp-image-478 alignnone size-full"></td>
<td style="border: 0px; padding: 0px; width: 448px;"><img data-recalc-dims="1" loading="lazy" decoding="async" src="https://i0.wp.com/alliancebio.fr/wp-content/uploads/2020/12/Plat.png?resize=145%2C110&#038;ssl=1" width="145" height="110" alt="Recette de plat graines bio" class="wp-image-455 alignnone size-full"></td>
<td style="border: 0px; padding: 0px; width: 77.3333px;"></td>
</tr>
<tr>
<td style="border: 0px; padding: 0px; width: 443.556px; text-align: center;" class="monserrat"><a href="/category/recette/vegetarien/">Végétarien</a></td>
<td style="border: 0px; padding: 0px; width: 448px; text-align: center;" class="monserrat"><a href="https://alliancebio.fr/project_category/sans-gluten/">Sans gluten</a></td>
<td style="border: 0px; padding: 0px; width: 448px; text-align: center;" class="monserrat"><a href="/category/recette/plat/">Plat</a></td>
<td style="border: 0px; padding: 0px; width: 77.3333px; text-align: center;" class="monserrat"></td>
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<td style="border: 0; padding: 0; width: 33%;"><img data-recalc-dims="1" loading="lazy" decoding="async" src="https://i0.wp.com/alliancebio.fr/wp-content/uploads/2020/12/Automne.png?resize=145%2C110&#038;ssl=1" width="145" height="110" alt="Recette d'automne graines bio" class="wp-image-466 alignnone size-full"></td>
<td style="border: 0; padding: 0; width: 33%;"><img data-recalc-dims="1" loading="lazy" decoding="async" src="https://i0.wp.com/alliancebio.fr/wp-content/uploads/2020/12/Hiver.png?resize=145%2C110&#038;ssl=1" width="145" height="110" alt="Recette d'hiver" class="wp-image-481 alignnone size-full"></td>
<td style="border: 0; padding: 0; width: 33%;"><img data-recalc-dims="1" loading="lazy" decoding="async" src="https://i0.wp.com/alliancebio.fr/wp-content/uploads/2020/12/Ete.png?resize=145%2C110&#038;ssl=1" width="145" height="110" alt="Recette d'été graines bio" class="wp-image-477 alignnone size-full"></td>
<td style="border: 0; padding: 0; width: 33%;"></td>
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<td style="border: 0; padding: 0; width: 33%; text-align: center;" class="monserrat"><a href="/category/recette/automne/">Automne</a></td>
<td style="border: 0; padding: 0; width: 33%; text-align: center;" class="monserrat"><a href="/category/recette/hiver/">Hiver</a></td>
<td style="border: 0; padding: 0; width: 33%; text-align: center;" class="monserrat"><a href="/category/recette/ete/">Eté</a></td>
<td style="border: 0; padding: 0; width: 33%; text-align: center;" class="monserrat"></td>
</tr>
</tbody>
</table></div>
			</div><div class="et_pb_module et_pb_text et_pb_text_21  et_pb_text_align_left et_pb_bg_layout_light">
				
				
				<div class="et_pb_text_inner"><p style="text-align: justify;"><strong>Cette recette est issue de notre collaboration avec <a href="https://www.instagram.com/maymayinthekitchen/">maymayinthekitchen</a> !</strong></p>
<p style="text-align: justify;">Amatrice et passionnée, Laura-May crée une cuisine végétarienne, bio, responsable et engagée, avec à la clef quelques astuces pour la planète. Elle aime les produits bien cultivés, et au goût unique. La collaboration est alors devenue toute naturelle !</p></div>
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				<div class="et_pb_module et_pb_image et_pb_image_2">
				
				
				<span class="et_pb_image_wrap "><img data-recalc-dims="1" loading="lazy" decoding="async" width="480" height="600" src="https://i0.wp.com/alliancebio.fr/wp-content/uploads/2022/05/CHILI-SIN-CARNE-Haricot-Azuki.jpg?resize=480%2C600&#038;ssl=1" alt="Recette haricot azuki" title="CHILI SIN CARNE (Haricot Azuki)" srcset="https://i0.wp.com/alliancebio.fr/wp-content/uploads/2022/05/CHILI-SIN-CARNE-Haricot-Azuki.jpg?w=480&ssl=1 480w, https://i0.wp.com/alliancebio.fr/wp-content/uploads/2022/05/CHILI-SIN-CARNE-Haricot-Azuki.jpg?resize=240%2C300&ssl=1 240w" sizes="auto, (max-width: 480px) 100vw, 480px" class="wp-image-6420" /></span>
			</div><div class="et_pb_module et_pb_text et_pb_text_22  et_pb_text_align_left et_pb_bg_layout_light">
				
				
				<div class="et_pb_text_inner"><p onclick="print()" style="cursor: pointer; text-align: right;">Imprimer la fiche recette</p></div>
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				<div class="et_pb_text_inner">Préparation&nbsp;</div>
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				<div class="et_pb_text_inner"><ul>
<li style="text-align: justify;">Faire tremper les haricots la veille. </li>
<li style="text-align: justify;">Le lendemain, les égoutter et les faire cuire à feu moyen dans 3 fois leur volume d&rsquo;eau pendant 30 min.</li>
<li style="text-align: justify;">Faire dorer l&rsquo;oignon émincé et l&rsquo;ail écrasé dans un filet d&rsquo;huile d&rsquo;olive.</li>
<li style="text-align: justify;">Ajouter le poivron émincé et faire dorer 5min. </li>
<li style="text-align: justify;">Ajouter les haricots, la sauce tomate et les épices et remuer pendant 2-3 min. </li>
<li style="text-align: justify;">Ajouter l&rsquo;eau et cuire environ 20min en remuant de temps en temps. </li>
<li style="text-align: justify;">Déguster du riz ou dans un wrap avec quelques feuilles de salade et de l&rsquo;avocat. </li>
</ul></div>
			</div><div class="et_pb_module et_pb_text et_pb_text_25  et_pb_text_align_left et_pb_bg_layout_light">
				
				
				<div class="et_pb_text_inner"><p style="text-align: justify;">Découvrez ces délicieux petits haricots porte-bonheur avec cette savoureuse recette de Chili sin carne ! A déguster avec du riz ou dans un wrap accompagné de salade.&nbsp;</p>
<p style="text-align: justify;"></div>
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				<div class="et_pb_module et_pb_text et_pb_text_26  et_pb_text_align_left et_pb_bg_layout_light">
				
				
				<div class="et_pb_text_inner">Les produits utilisés dans cette recette</div>
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					<div class="products-linked"><a class="product product-910" href="https://alliancebio.fr/acheter-nos-produits/cereales/grains-de-petit-epeautre-bio-decortiques/"><div class="wrapper"><div class="product-img" style="background-image: url(https://i0.wp.com/alliancebio.fr/wp-content/uploads/2023/03/PETIT-EPEAUTRE-DECORTIQUE-250G-3701215679070.jpg?fit=300%2C300&ssl=1)"></div><p class="product-title">Petit épeautre décortiqué bio France - 250g</p></div></a></div>
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				<div class="et_pb_text_inner">Découvrez toutes nos recettes !</div>
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				<div class="et_pb_text_inner"><style>.wp-show-posts-columns#wpsp-4785 {margin-left: -2em; }.wp-show-posts-columns#wpsp-4785 .wp-show-posts-inner {margin: 0 0 2em 2em; }</style><section id="wpsp-4785" class=" wp-show-posts-columns wp-show-posts" style=""><article class=" wp-show-posts-single post-5026 project type-project status-publish has-post-thumbnail hentry project_category-apero project_category-automne project_category-entree project_category-ete project_category-graines-legumineuses project_category-graines-oleagineuses project_category-hiver project_category-printemps project_category-recette project_category-sans-gluten project_category-soupe project_category-vegetarien project_tag-recette-alliancebio wpsp-col-3" itemtype="http://schema.org/CreativeWork" itemscope><div class="wp-show-posts-inner" style="">		<div class="wp-show-posts-image  wpsp-image-center ">
			<a href="https://alliancebio.fr/recettes/soupe-de-lentilles-corail-curry-lait-de-coco-et-graines-torrefiees/"  title="Soupe de lentilles corail, curry, lait de coco et graines torréfiées">					<img decoding="async" src="https://i0.wp.com/alliancebio.fr/wp-content/uploads/2021/06/soupe-lentilles-corail-alliancebio.jpg?fit=1037%2C1200&ssl=1&resize=300%2C300" alt="Soupe de lentilles corail, curry, lait de coco et graines torréfiées" itemprop="image" class="center" />
				</a>		</div>
								<header class="wp-show-posts-entry-header">
							<h4 class="wp-show-posts-entry-title" itemprop="headline"><a href="https://alliancebio.fr/recettes/soupe-de-lentilles-corail-curry-lait-de-coco-et-graines-torrefiees/" rel="bookmark">Soupe de lentilles corail, curry, lait de coco et graines torréfiées</a></h4>						</header><!-- .entry-header -->
											<div class="wp-show-posts-entry-summary" itemprop="text">
							<p>Cette soupe peut se servir chaude pour vos soirées hivernales, comme froide en été à la façon gaspacho. Dans cette dernière version, rajoutez quelques dès de concombre. Les graines torréfiées feront la différence avec leur gout de noisettes qui se marient avec les épices et la douceur de la lentille corail.</p>
						</div><!-- .entry-summary -->
					</div><!-- wp-show-posts-inner --></article><article class=" wp-show-posts-single post-1500 project type-project status-publish has-post-thumbnail hentry project_category-automne project_category-dessert project_category-graines-legumineuses project_category-hiver project_category-plat project_category-printemps project_category-recette project_category-sans-gluten project_category-soupe project_tag-recette-chef-philippe wpsp-col-3" itemtype="http://schema.org/CreativeWork" itemscope><div class="wp-show-posts-inner" style="">		<div class="wp-show-posts-image  wpsp-image-center ">
			<a href="https://alliancebio.fr/recettes/garbure-traditionnelle/"  title="Garbure traditionnelle">					<img decoding="async" src="https://i0.wp.com/alliancebio.fr/wp-content/uploads/2020/12/garbure.jpg?fit=3449%2C2515&ssl=1&resize=300%2C300" alt="Garbure traditionnelle" itemprop="image" class="center" />
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							<h4 class="wp-show-posts-entry-title" itemprop="headline"><a href="https://alliancebio.fr/recettes/garbure-traditionnelle/" rel="bookmark">Garbure traditionnelle</a></h4>						</header><!-- .entry-header -->
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							<p>La garbure, c’est la soupe paysanne basco-béarnaise par excellence. Un plat qui tient chaud au corps et au cœur. C’est un repas entier équilibré.<br />
Le temps de cuisson est long, ne vous découragez pas, il suffit juste d’oublier le plat sur le coin du feu. Inratable.<br />
La tradition de la garbure est une affaire sérieuse. Chaque année à la mi-septembre à Oloron-Saint-Marie ( Pyrénées-Atlantiques) a lieu un championnat du monde de garbure.</p>
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					</div><!-- wp-show-posts-inner --></article><article class=" wp-show-posts-single post-6417 project type-project status-publish has-post-thumbnail hentry project_category-automne project_category-creatif project_category-entree project_category-ete project_category-graines-legumineuses project_category-hiver project_category-ingredient project_category-plat project_category-printemps project_category-recette project_category-salade project_category-sans-gluten project_category-soupe project_category-vegetarien project_tag-recette-alliancebio wpsp-col-3" itemtype="http://schema.org/CreativeWork" itemscope><div class="wp-show-posts-inner" style="">		<div class="wp-show-posts-image  wpsp-image-center ">
			<a href="https://alliancebio.fr/recettes/recette-chili-sin-carne/"  title="Chili sin carne">					<img decoding="async" src="https://i0.wp.com/alliancebio.fr/wp-content/uploads/2022/05/CHILI-SIN-CARNE-Haricot-Azuki.jpg?fit=480%2C600&ssl=1&resize=300%2C300" alt="Chili sin carne" itemprop="image" class="center" />
				</a>		</div>
								<header class="wp-show-posts-entry-header">
							<h4 class="wp-show-posts-entry-title" itemprop="headline"><a href="https://alliancebio.fr/recettes/recette-chili-sin-carne/" rel="bookmark">Chili sin carne</a></h4>						</header><!-- .entry-header -->
											<div class="wp-show-posts-entry-summary" itemprop="text">
							<p>Découvrez ces délicieux petits haricots porte-bonheur avec cette savoureuse recette de Chili sin carne ! A déguster avec du riz ou dans un wrap accompagné de salade. </p>
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					</div><!-- wp-show-posts-inner --></article><article class=" wp-show-posts-single post-5443 project type-project status-publish has-post-thumbnail hentry project_category-automne project_category-entree project_category-ete project_category-graines-legumineuses project_category-ingredient project_category-plat project_category-recette project_category-sans-gluten project_category-soupe project_category-vegetarien project_tag-recette-alliancebio wpsp-col-3" itemtype="http://schema.org/CreativeWork" itemscope><div class="wp-show-posts-inner" style="">		<div class="wp-show-posts-image  wpsp-image-center ">
			<a href="https://alliancebio.fr/recettes/soupe-au-pistou/"  title="Soupe au pistou">					<img decoding="async" src="https://i0.wp.com/alliancebio.fr/wp-content/uploads/2021/10/Soupe-au-pistou.png?fit=562%2C669&ssl=1&resize=300%2C300" alt="Soupe au pistou" itemprop="image" class="center" />
				</a>		</div>
								<header class="wp-show-posts-entry-header">
							<h4 class="wp-show-posts-entry-title" itemprop="headline"><a href="https://alliancebio.fr/recettes/soupe-au-pistou/" rel="bookmark">Soupe au pistou</a></h4>						</header><!-- .entry-header -->
											<div class="wp-show-posts-entry-summary" itemprop="text">
							<p>Cette soupe sera nous ravir aussi bien en été qu&rsquo;en automne. De quoi profiter des tomates et courgettes de fin de l’été accompagnées de haricots rouges. </p>
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					</div><!-- wp-show-posts-inner --></article><div class="wpsp-clear"></div></section><!-- .wp-show-posts --></div>
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			</div></p>
<p>L’article <a href="https://alliancebio.fr/recettes/recette-chili-sin-carne/">Chili sin carne</a> est apparu en premier sur <a href="https://alliancebio.fr">alliance Bio</a>.</p>
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		<post-id xmlns="com-wordpress:feed-additions:1">6417</post-id>	</item>
		<item>
		<title>Falafels aux pois chiche</title>
		<link>https://alliancebio.fr/recettes/falafels-aux-pois-chiche/</link>
					<comments>https://alliancebio.fr/recettes/falafels-aux-pois-chiche/#respond</comments>
		
		<dc:creator><![CDATA[Alix Chassaigne]]></dc:creator>
		<pubDate>Wed, 03 Nov 2021 16:42:33 +0000</pubDate>
				<guid isPermaLink="false">https://alliancebio.fr/?post_type=project&#038;p=5502</guid>

					<description><![CDATA[<p>L’authentique recette de falafels, délicieux aussi bien en entrée, en apéro qu’en plat, à toutes les saisons. La sauce blanche au yahourt assaisonnée d’herbes fraiches est adaptable à vos gouts et envies. Soyez créatifs ! </p>
<p>L’article <a href="https://alliancebio.fr/recettes/falafels-aux-pois-chiche/">Falafels aux pois chiche</a> est apparu en premier sur <a href="https://alliancebio.fr">alliance Bio</a>.</p>
]]></description>
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